What Fitness To Go Can Do For You

I will provide you with a safe, effective, challenging results-oriented workout that is unique to your fitness goals.

No need to go to the gym; Fitness To Go will bring the gym to you!

I offer you the knowledge, motivation, guidance and skills to help you adapt to a healthier way of life


Philosophy

There are a million excuses not to workout: “I’m too busy… I’m too tired… I don’t know what to do…”

Trust me, I’ve heard them all. With the busy lives that we all lead, things come up that make it difficult to get in a workout. That was exactly what I had in mind when I created Fitness To Go. I believe that when you find a workout that is fun, energizing, creative and convenient, the excuses just disappear. I train my clients like the unique individuals that they are – no cookie cutter workouts here! I will develop a workout exclusively for you that will help you achieve your personal goals. I am dedicated to providing my clients with the very best personal training experience possible.

Experienced In…

Cardiovascular Training
Fitness Testing
Integrated Balance Training
Functional Training & Flexibility
Core Conditioning
Lifestyle & Weight Management
Reactive Neuromuscular Testing
General & Advanced Strength Training
Post Injury/Rehab Conditioning
Sports Specific Training
Diet and Nutrition
Women’s Health
Special Populations

Certifications / Education

ACE Certified Personal Trainer
Lifestyle and Fitness Coach
Fitness Class Instructor
Certified BOSU Instructor
Certified Stability Ball Instructor
IDEA Member

 

Links and Affiliations

IDEA
Smash Fit

Fit Day
TRX Suspension Training
Perform Better
Ace Fitness
Bosu
Life Fitness
PreCore
Fitbook
Gymboss

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